Introduction
Inside the area of laptop imaginative and prescient, Human Posture Estimation stands as a charming area with purposes extending from elevated actuality and gaming to mechanical autonomy and healthcare. This text sheds gentle on the complexities of human posture estimation, its significance, basic advances, and putting purposes.
Posture estimation, an intriguing area inside laptop imaginative and prescient, consists of recognizing key focuses on an individual’s physique to get it and analyze their pose. Our goal is to deliver this innovation into the area of yoga, allowing us to consequently acknowledge and classify yoga postures from photos.
Studying Goal
- Acquire a deep understanding of human pose estimation ideas and their significance in laptop imaginative and prescient.
- Comprehend how human pose estimation expertise enhances yoga apply with personalised steering and real-time suggestions.
- Develop sensible expertise in implementing human pose estimation algorithms for yoga purposes utilizing Python and related libraries.
This text was revealed as part of the Knowledge Science Blogathon.
Understanding Human Pose Estimation
Human Pose Estimation is a pc imaginative and prescient process that entails representing the orientation of an individual graphically. This method, leveraging model-based approaches, identifies and classifies poses of human physique elements and joints in photographs or movies. The important thing lies in capturing a set of coordinates defining joints like wrists, shoulders, and knees, which collectively describe an individual’s pose.
Significance of Human Pose Estimation
The detection of individuals has developed with machine studying algorithms, enabling computer systems to know human physique language by pose detection and monitoring. This expertise has develop into commercially viable, impacting varied industries akin to safety, enterprise intelligence, well being and security, and leisure. Notably, within the period of the coronavirus pandemic, real-time pose detection aids in implementing social distancing measures.
Distinction Between 2D and 3D Human Posture Estimation
Two main strategies exist are 2D Posture Estimation and 3D Posture Estimation. The earlier gauges physique joint areas in 2D house, whereas the final talked about adjustments a 2D image right into a 3D protest by anticipating an additional Z-dimension. 3D pose estimation, although difficult, permits for correct spatial positioning in representations.
Kinds of Human Pose Estimation Fashions
Human Pose Estimation fashions fall into three essential sorts:
- Skeleton-based Mannequin: Represents the skeletal construction, used for each 3D and 2D pose estimation.
- Contour-based Mannequin: Focuses on 2D pose estimation, emphasizing the physique’s look and form.
- Quantity-based Mannequin: Employed for 3D pose estimation, makes use of 3D human physique fashions and poses.
Backside-Up vs. Prime-Down Strategies of Pose Estimation
Strategies for human pose estimation are broadly categorized into two approaches: bottom-up and top-down. Backside-up evaluates every physique joint individually, whereas top-down employs a physique detector first and determines joints inside found bounding bins.
Understanding the workings of human pose estimation entails delving into the fundamental construction, mannequin structure overview, and varied approaches for pose estimation. The method encompasses absolute pose estimation, relative pose estimation, and their mixture.
A number of open-source libraries facilitate human pose estimation:
- OpenPose: A multi-person system supporting 2D and 3D pose estimation.
- PoseDetection: Constructed on TensorFlow.js, providing real-time pose estimation fashions.
- DensePose: Maps human pixels from 2D RGB photographs to a 3D surface-based mannequin.
- AlphaPose: An actual-time multi-person pose estimation library utilizing a top-down method.
- HRNet (Excessive-Decision Web): Appropriate for high-accuracy key level heatmap prediction.
Enhanced Human Pose Estimation: A Easy and Environment friendly Method
Allow us to now start with easy human pose estimation code by following sure steps.
Step 1: Setting the Stage
To kick off our journey, we have to arrange the environment by putting in the required libraries. OpenCV, NumPy, and MediaPipe are important for our mission. Execute the next command to put in them:
!pip set up opencv-python mediapipe
Now we have introduce MediaPipe on this article, an open-source framework developed by Google for constructing machine studying pipelines targeted on laptop imaginative and prescient duties. MediaPipe simplifies the implementation of advanced visible purposes, providing pre-trained fashions for human pose estimation that may be built-in with minimal effort. Its cross-platform functionality ensures constant efficiency on cellular units, internet purposes, and desktops, whereas its design for real-time processing permits for fast video enter evaluation.
Step 2: Import Obligatory Library
import math
import cv2
import numpy as np
from time import time
import mediapipe as mp
import matplotlib.pyplot as plt
from IPython.show import HTML
- `math`: Offers mathematical features for calculations.
- `cv2`: OpenCV library for laptop imaginative and prescient duties like picture manipulation and processing.
- `numpy as np`: NumPy library for numerical computing with assist for arrays and matrices.
- `time`: Module for working with time, used right here to measure execution time.
- `mediapipe as mp`: MediaPipe framework for constructing notion pipelines for varied media sorts.
- `matplotlib.pyplot as plt`: Matplotlib library for creating plots and visualizations.
- `IPython.show import HTML`: IPython module for displaying HTML content material inside the pocket book.
Step 3: Initialze MediaPipe Package deal
Arrange MediaPipe’s Pose and Drawing utilities for pose detection and visualization.
# Initializing mediapipe pose class.
mp_pose = mp.options.pose
# Establishing the Pose operate.
pose = mp_pose.Pose(static_image_mode=True, min_detection_confidence=0.3, model_complexity=2)
# Initializing mediapipe drawing class, helpful for annotation.
mp_drawing = mp.options.drawing_utils
- These traces initialize the required elements from the MediaPipe framework for performing pose estimation duties.
- mp_pose = mp.options.pose initializes the MediaPipe Pose class, enabling pose estimation performance.
- pose = mp_pose.Pose(static_image_mode=True, min_detection_confidence=0.3, model_complexity=2) units up the Pose operate with particular parameters, akin to static picture mode, minimal detection confidence, and mannequin complexity.
- mp_drawing = mp.options.drawing_utils initializes the MediaPipe drawing utilities class, which offers features for annotating photographs with pose landmarks and connections, facilitating visualization of pose estimation outcomes.
Step 4: Load and Show Picture
Use OpenCV to load a picture and Matplotlib to show it.
sample_img = cv2.imread('/content material/istockphoto-664637378-612x612.jpg')
plt.determine(figsize = [10,10])
plt.title("sample_Image")
plt.axis('off')
plt.imshow(sample_img[:,:,::-1]);plt.present()
- This code section masses a pattern picture from a specified file path utilizing the OpenCV library (cv2.imread()).
- It then makes use of Matplotlib to show the loaded picture in a determine with a specified measurement (plt.determine(figsize=[10, 10])), title (plt.title(“Pattern Picture”)), and with out axis ticks (plt.axis(‘off’)).
- The picture is lastly proven utilizing plt.imshow() operate, which takes care of displaying the picture within the specified determine. The [:, :, ::-1] indexing is used to transform the picture from BGR to RGB format, as Matplotlib expects RGB photographs for show.
Step5: Detect and Print Landmarks
Convert the picture to RGB and use MediaPipe to detect pose landmarks. Print the primary two detected landmarks (e.g., NOSE, LEFT_EYE_INNER).
Keypoint_Identification
keypoint_Landmark
# Carry out pose detection after changing the picture into RGB format.
outcomes = pose.course of(cv2.cvtColor(sample_img, cv2.COLOR_BGR2RGB))
# Verify if any landmarks are discovered.
if outcomes.pose_landmarks:
# Iterate two occasions as we solely need to show first two landmarks.
for i in vary(2):
# Show the discovered normalized landmarks.
print(f'{mp_pose.PoseLandmark(i).title}:n{outcomes.pose_landmarks.landmark[mp_pose.PoseLandmark(i).value]}')
- This code section performs pose detection on the pattern picture after changing it into RGB format utilizing OpenCV’s cv2.cvtColor() operate.
- It then checks if any pose landmarks are discovered within the picture utilizing the outcomes.pose_landmarks attribute.
- If landmarks are discovered, it iterates over the primary two landmarks and prints their names and coordinates.
- The landmark title is obtained utilizing mp_pose.PoseLandmark(i).title, and the coordinates are accessed utilizing outcomes.pose_landmarks.landmark[mp_pose.PoseLandmark(i).value].
Output:
NOSE:
x: 0.7144814729690552
y: 0.3049055337905884
z: -0.1483774036169052
visibility: 0.9999918937683105
LEFT_EYE_INNER:
x: 0.7115224599838257
y: 0.2835153341293335
z: -0.13594578206539154
visibility: 0.9999727010726929
Step6: Draw Landmarks on Picture
Create a replica of the picture, draw detected landmarks utilizing MediaPipe utilities, and show it.
# Create a replica of the pattern picture to attract landmarks on.
img_copy = sample_img.copy()
# Verify if any landmarks are discovered.
if outcomes.pose_landmarks:
# Draw Pose landmarks on the pattern picture.
mp_drawing.draw_landmarks(picture=img_copy, landmark_list=outcomes.pose_landmarks, connections=mp_pose.POSE_CONNECTIONS)
# Specify a measurement of the determine.
fig = plt.determine(figsize = [10, 10])
# Show the output picture with the landmarks drawn, additionally convert BGR to RGB for show.
plt.title("Output")
plt.axis('off')
plt.imshow(img_copy[:,:,::-1])
plt.present()
- This code section creates a replica of the pattern picture to protect the unique picture whereas drawing landmarks on a separate picture.
- It checks if any pose landmarks are discovered within the outcomes.
- If landmarks are discovered, it attracts the landmarks on the copied picture utilizing mp_drawing.draw_landmarks().
- The scale of the determine for displaying the output picture is specified utilizing plt.determine(figsize=[10, 10]).
- Lastly, it shows the output picture with landmarks drawn utilizing plt.imshow(). The [:,:,::-1] indexing is used to transform the picture from BGR to RGB format for correct show with Matplotlib.
Step 7: 3D Pose Visualization
Use MediaPipe’s plot_landmarks()
to visualise the detected landmarks in 3D.
# Plot Pose landmarks in 3D.
mp_drawing.plot_landmarks(outcomes.pose_world_landmarks, mp_pose.POSE_CONNECTIONS)
- This code section plots the pose landmarks in 3D house utilizing MediaPipe’s plot_landmarks() operate.
- It takes outcomes.pose_world_landmarks as enter, which represents the pose landmarks in world coordinates.
- mp_pose.POSE_CONNECTIONS specifies the connections between completely different landmarks, serving to to visualise the skeletal construction.
Step 8: Customized Pose Detection Perform
For customized pose detection we’ll use detectpose(). This operate performs pose detection, shows outcomes, and optionally returns landmarks.
def detectPose(picture, pose, show=True):
'''
This operate performs pose detection on a picture.
Args:
picture: The enter picture with a outstanding particular person whose pose landmarks must be detected.
pose: The pose setup operate required to carry out the pose detection.
show: A boolean worth that's if set to true the operate shows the unique enter picture, the resultant picture,
and the pose landmarks in 3D plot and returns nothing.
Returns:
output_image: The enter picture with the detected pose landmarks drawn.
landmarks: An inventory of detected landmarks transformed into their authentic scale.
'''
# Create a replica of the enter picture.
output_image = picture.copy()
# Convert the picture from BGR into RGB format.
imageRGB = cv2.cvtColor(picture, cv2.COLOR_BGR2RGB)
# Carry out the Pose Detection.
outcomes = pose.course of(imageRGB)
# Retrieve the peak and width of the enter picture.
peak, width, _ = picture.form
# Initialize an inventory to retailer the detected landmarks.
landmarks = []
# Verify if any landmarks are detected.
if outcomes.pose_landmarks:
# Draw Pose landmarks on the output picture.
mp_drawing.draw_landmarks(picture=output_image, landmark_list=outcomes.pose_landmarks,
connections=mp_pose.POSE_CONNECTIONS)
# Iterate over the detected landmarks.
for landmark in outcomes.pose_landmarks.landmark:
# Append the landmark into the checklist.
landmarks.append((int(landmark.x * width), int(landmark.y * peak),
(landmark.z * width)))
# Verify if the unique enter picture and the resultant picture are specified to be displayed.
if show:
# Show the unique enter picture and the resultant picture.
plt.determine(figsize=[22,22])
plt.subplot(121);plt.imshow(picture[:,:,::-1]);plt.title("Unique Picture");plt.axis('off');
plt.subplot(122);plt.imshow(output_image[:,:,::-1]);plt.title("Output Picture");plt.axis('off');
# Additionally Plot the Pose landmarks in 3D.
mp_drawing.plot_landmarks(outcomes.pose_world_landmarks, mp_pose.POSE_CONNECTIONS)
# In any other case
else:
# Return the output picture and the discovered landmarks.
return output_image, landmarks
- This operate detectPose() performs pose detection on an enter picture utilizing MediaPipe’s Pose mannequin.
- It takes three parameters: picture (the enter picture), pose (the pose setup operate), and show (a boolean indicating whether or not to show the outcomes).
- It copies the enter picture to protect the unique and converts the picture from BGR to RGB format, as required by MediaPipe.
- It detects poses on the transformed picture and attracts the detected landmarks on the output picture utilizing mp_drawing.draw_landmarks().
- The operate additionally retrieves the peak and width of the enter picture and initializes an empty checklist to retailer the detected landmarks.
- If the show parameter is ready to True, it shows the unique enter picture, the output picture with landmarks drawn, and plots the landmarks in 3D house utilizing mp_drawing.plot_landmarks().
- If show is False, it returns the output picture with landmarks drawn and the detected landmarks checklist.
Step 9: Pattern Execution
Run pose detection on a brand new pattern picture utilizing the detectPose()
operate.
# Learn one other pattern picture and carry out pose detection on it.
picture = cv2.imread('/content material/HD-wallpaper-yoga-training-gym-pose-woman-yoga-exercises.jpg')
detectPose(picture, pose, show=True)
- This code section reads one other pattern picture from the required file path.
- It then calls the detectPose() operate to carry out pose detection on the picture utilizing the beforehand initialized pose setup.
- Setting the show parameter to True directs the operate to point out the unique enter picture, the resultant picture with drawn landmarks, and the 3D plot of landmarks.
Step 10: Pose Classification (Elective)
The following step entails defining a operate to categorise poses like Warrior, Tree, and many others., primarily based on joint angles.
Warrior-Pose, T-Pose, Tree-Pose, Unknown
def classifyPose(landmarks, output_image, show=False):
'''
This operate classifies yoga poses relying upon the angles of assorted physique joints.
Args:
landmarks: An inventory of detected landmarks of the particular person whose pose must be categorized.
output_image: A picture of the particular person with the detected pose landmarks drawn.
show: A boolean worth that's if set to true the operate shows the resultant picture with the pose label
written on it and returns nothing.
Returns:
output_image: The picture with the detected pose landmarks drawn and pose label written.
label: The categorized pose label of the particular person within the output_image.
'''
# Initialize the label of the pose. It's not recognized at this stage.
label="Unknown Pose"
# Specify the colour (Crimson) with which the label will probably be written on the picture.
shade = (0, 0, 255)
# Calculate the required angles.
#----------------------------------------------------------------------------------------------------------------
# Get the angle between the left shoulder, elbow and wrist factors.
left_elbow_angle = calculateAngle(landmarks[mp_pose.PoseLandmark.LEFT_SHOULDER.value],
landmarks[mp_pose.PoseLandmark.LEFT_ELBOW.value],
landmarks[mp_pose.PoseLandmark.LEFT_WRIST.value])
# Get the angle between the best shoulder, elbow and wrist factors.
right_elbow_angle = calculateAngle(landmarks[mp_pose.PoseLandmark.RIGHT_SHOULDER.value],
landmarks[mp_pose.PoseLandmark.RIGHT_ELBOW.value],
landmarks[mp_pose.PoseLandmark.RIGHT_WRIST.value])
# Get the angle between the left elbow, shoulder and hip factors.
left_shoulder_angle = calculateAngle(landmarks[mp_pose.PoseLandmark.LEFT_ELBOW.value],
landmarks[mp_pose.PoseLandmark.LEFT_SHOULDER.value],
landmarks[mp_pose.PoseLandmark.LEFT_HIP.value])
# Get the angle between the best hip, shoulder and elbow factors.
right_shoulder_angle = calculateAngle(landmarks[mp_pose.PoseLandmark.RIGHT_HIP.value],
landmarks[mp_pose.PoseLandmark.RIGHT_SHOULDER.value],
landmarks[mp_pose.PoseLandmark.RIGHT_ELBOW.value])
# Get the angle between the left hip, knee and ankle factors.
left_knee_angle = calculateAngle(landmarks[mp_pose.PoseLandmark.LEFT_HIP.value],
landmarks[mp_pose.PoseLandmark.LEFT_KNEE.value],
landmarks[mp_pose.PoseLandmark.LEFT_ANKLE.value])
# Get the angle between the best hip, knee and ankle factors
right_knee_angle = calculateAngle(landmarks[mp_pose.PoseLandmark.RIGHT_HIP.value],
landmarks[mp_pose.PoseLandmark.RIGHT_KNEE.value],
landmarks[mp_pose.PoseLandmark.RIGHT_ANKLE.value])
#----------------------------------------------------------------------------------------------------------------
# Verify if it's the warrior II pose or the T pose.
# As for each of them, each arms ought to be straight and shoulders ought to be on the particular angle.
#----------------------------------------------------------------------------------------------------------------
# Verify if the each arms are straight.
if left_elbow_angle > 165 and left_elbow_angle < 195 and right_elbow_angle > 165 and right_elbow_angle < 195:
# Verify if shoulders are on the required angle.
if left_shoulder_angle > 80 and left_shoulder_angle < 110 and right_shoulder_angle > 80 and right_shoulder_angle < 110:
# Verify if it's the warrior II pose.
#----------------------------------------------------------------------------------------------------------------
# Verify if one leg is straight.
if left_knee_angle > 165 and left_knee_angle < 195 or right_knee_angle > 165 and right_knee_angle < 195:
# Verify if the opposite leg is bended on the required angle.
if left_knee_angle > 90 and left_knee_angle < 120 or right_knee_angle > 90 and right_knee_angle < 120:
# Specify the label of the pose that's Warrior II pose.
label="Warrior II Pose"
#----------------------------------------------------------------------------------------------------------------
# Verify if it's the T pose.
#----------------------------------------------------------------------------------------------------------------
# Verify if each legs are straight
if left_knee_angle > 160 and left_knee_angle < 195 and right_knee_angle > 160 and right_knee_angle < 195:
# Specify the label of the pose that's tree pose.
label="T Pose"
#----------------------------------------------------------------------------------------------------------------
# Verify if it's the tree pose.
#----------------------------------------------------------------------------------------------------------------
# Verify if one leg is straight
if left_knee_angle > 165 and left_knee_angle < 195 or right_knee_angle > 165 and right_knee_angle < 195:
# Verify if the opposite leg is bended on the required angle.
if left_knee_angle > 315 and left_knee_angle < 335 or right_knee_angle > 25 and right_knee_angle < 45:
# Specify the label of the pose that's tree pose.
label="Tree Pose"
#----------------------------------------------------------------------------------------------------------------
# Verify if the pose is classed efficiently
if label != 'Unknown Pose':
# Replace the colour (to inexperienced) with which the label will probably be written on the picture.
shade = (0,0,255)
# Write the label on the output picture.
cv2.putText(output_image, label, (10, 30),cv2.FONT_HERSHEY_PLAIN, 2, shade, 5)
# Verify if the resultant picture is specified to be displayed.
if show:
# Show the resultant picture.
plt.determine(figsize=[10,10])
plt.imshow(output_image[:,:,::-1]);plt.title("Output Picture");plt.axis('off');
else:
# Return the output picture and the categorized label.
return output_image, label
# Learn a pattern picture and carry out pose classification on it.
picture = cv2.imread('/content material/amp-1575527028-- triangle pose.jpg')
output_image, landmarks = detectPose(picture, pose, show=False)
if landmarks:
classifyPose(landmarks, output_image, show=True)
- This code section reads a pattern picture from the required file path.
- It then calls the detectPose() operate to carry out pose detection on the picture utilizing the beforehand initialized pose setup.
- If the show parameter is False, the operate skips displaying the outcomes.
- If the picture comprises detected landmarks, the operate calls classifyPose() to categorise the pose primarily based on these landmarks and show the consequence.
# Learn a pattern picture and carry out pose classification on it.
picture = cv2.imread('/content material/warrior2.jpg')
output_image, landmarks = detectPose(picture, pose, show=False)
if landmarks:
classifyPose(landmarks, output_image, show=True)
- This code section reads a pattern picture from the required file path.
- It then calls the detectPose() operate to carry out pose detection on the picture utilizing the beforehand initialized pose setup.
- The show parameter is ready to False, indicating that the operate shouldn’t show the outcomes.
- If landmarks are detected within the picture, it calls the classifyPose() operate to categorise the pose primarily based on the detected landmarks and show the consequence.
Functions of Human Pose Estimation
Human pose estimation finds purposes in various domains:
Health and Wellness Business
- Personalised Steering: Pose detection purposes information customers by yoga periods, providing real-time suggestions on their pose alignment.
- Progress Monitoring: Programs monitor customers’ progress, suggesting modifications or developments tailor-made to particular person talent ranges.
Business-Degree Functions
- Company Wellness Applications: Firms can combine yoga pose detection, enhancing worker well being by wellness packages and stress discount.
Healthcare
- Posture Correction: Pose detection aids in correcting posture throughout rehabilitation workout routines, making certain appropriate motion execution.
- Distant Monitoring: Healthcare professionals remotely monitor sufferers’ yoga periods, providing digital help and adjusting routines as wanted.
Sports activities Coaching
- Flexibility and Power Coaching: Pose detection in sports activities coaching packages profit athletes requiring flexibility and energy, boosting general efficiency.
Training
- Interactive Studying: Pose detection enhances the interactive and accessible studying of yoga for college kids in instructional establishments.
- Talent Evaluation: Lecturers assess college students’ yoga expertise utilizing expertise, providing focused steering for enchancment.
Leisure and Gaming
- Immersive Experiences: VR or AR purposes create immersive yoga experiences with digital instructors guiding customers by poses.
- Interactive Gaming: Pose detection in health video games makes train pleasant and motivating for customers.
Ergonomics in Business
- Desk Yoga Classes: Integrating pose detection into office wellness packages presents quick yoga periods, bettering posture and lowering stress for workers.
- Ergonomic Assessments: Employers use pose detection to evaluate ergonomic features of workstations, selling higher well being amongst workers.
Person Advantages
- Right Type: Speedy suggestions on the shape reduces the chance of accidents, making certain customers acquire most advantages from yoga practices.
- Comfort: Customers can apply yoga at their comfort, guided by digital instructors or purposes, eliminating the necessity for bodily lessons.
- Motivation: Actual-time progress monitoring and suggestions encourage for customers to remain per their yoga routines.
Conclusion
The mixing of human pose detection with yoga poses transcends various sectors, revolutionizing wellness and health. From personalised steering and progress monitoring within the health business to enhancing rehabilitation and bodily remedy in healthcare, this expertise presents a flexible vary of purposes. In sports activities coaching, it contributes to athletes’ flexibility and energy, whereas in schooling, it brings interactive and assessable yoga studying experiences.
The office advantages from desk yoga periods and ergonomic assessments, selling worker well-being. Customers, guided by digital instructors, take pleasure in appropriate type suggestions, comfort, and motivation, fostering a more healthy and extra environment friendly method to yoga practices. This transformative mixture of antiquated practices with cutting-edge innovation clears the best way for an all-encompassing well-being insurgency.
Key Takeaways
- Human Posture Estimation, a area inside laptop imaginative and prescient, consists of recognizing key focuses on an individual’s physique to get it and analyze their pose.
- Human posture estimation has assorted purposes, extending from wellness and wellness to healthcare, sports activities preparation, instruction, amusement, and dealing atmosphere ergonomics.
- Consolidating posture discovery innovation into Yoga Hone presents purchasers personalised course, real-time enter, superior following, consolation, and inspiration, driving them to maneuver ahead with well-being and more adept exercises.
- The mixing of human pose detection with yoga apply represents a major development in wellness expertise, paving the best way for a complete well-being revolution.
Continuously Requested Questions
A. Human posture estimation could also be a pc imaginative and prescient technique that features recognizing key focuses on an individual’s physique to get it and analyze their pose. It really works by leveraging calculations to differentiate and classify these key focuses, allowing real-time following and examination of human improvement.
A. Human posture estimation expertise will be related in Yoga Hone to provide purchasers with personalised course, real-time enter on pose association, superior following, and digital yoga instruction. It will also be utilized in yoga instruction, restoration, and sports activities preparation.
A. Some well-liked open-source libraries and instruments for human pose estimation embody OpenPose, PoseDetection, DensePose, AlphaPose, and HRNet (Excessive-Decision Web). These libraries present pre-trained fashions and APIs for performing pose estimation duties.
A. Sure, human posture estimation innovation will be utilized for pose redress in yoga by giving real-time criticism on pose association and proposing alterations or alterations to help purchasers in engaging in reliable form and association.
A. Sure, human posture estimation innovation will be helpful for tenderfoots in yoga by giving them with course, suggestions, and visible alerts to help them be taught and hone yoga postures precisely and securely.
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